The Health of College Students Essay -- college meal plans

Rob Geis, a current college educatee, explains, A school-age child is not at fault for casteless weight benefit. It is the college meal fancys that cause the gain in weight. Many colleges gather up incoming freshmen to be on a meal throw (Geis). Pargonnts identical the meal plans because they know their child is getting meals all day, but the plan does acquire its downsides. Geis believes that many students do not eat three meals every day. If we dont eat every meal we are given, we are wasting our money which was used to buy the meal plan. So, it is either gain weight or waste money (Geis). This may cause the family of the student to get upset. The parents may reduce the students meal plan for the next year, which would make the student eat less. The student may whence be at an unhealthy weight. This could cause tension between the student and his or her family. Students face personal and mental problems, and they need strategies to optimize their health. A s tudents overall health in college involves many aspects. The physical health of a student plays a major role in his or her health. First, according to Malinauskas et al., The Freshman Fifteen could be considered an epidemic. In a recent study conducted by Jung et al. and Whyshak explain that 90% of college students have heard of the Freshman Fifteen (qtd. in Carithers-Thomas et al.). A student offer keep a healthy weight if he or she knows that knowledge. Also, a student may help his or her friends in keeping a healthy weight eventually, lowering the average weight gained in college. In another study conducted by Graham and Jones, they report 59% of college appetizer gain weight in his or her first year of college (qtd. in Carithers-Thomas et al.). This could lead a student to ... ...g/ehost/detail?sid=5fa0dcd2-8360-492c-9f47-06bd2115521b%40sessionmgr112&vid=1&hid=121&bdata=JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3ddb=aph&AN=51456646. Merianos, Ashley, et al. The Impact of Self-Esteem and Soc ial Support on College Students kind Health. American Journal of Health Studies. EBSCOhost, Oct. 2013. Web. 19 Mar. 2014. .Dineley, Johnson. College Health 101 How to tour of duty Healthy on Campus. Nations Health. EBSCOhost, n.d. Web. 18 Mar. 2014. .Orender, Michael. Instant messenger interview. 23 Apr. 2014.